Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fit Training Hollywood FL - Cindy's Fitness Experience

When you are serious about getting fit, than you better find out about our Cross Fit Training in Hollywood, FL! If you are ready to get on the road to a healthier and happier life, call Cindy's Fitness Experience. Here at Cindy's Fitness Experience, we are dedicated to help you reach your ultimate fitness and health goals. And there is no one more dedicated than Cindy herself! For over 15 years she has helped countless numbers of people get into great shape. Cross Fitness training is a gradual progressive work out. This is why CrossFit works for men, women and kids of all shapes, sizes, and ages. Just one Cross Fitness class, and you will know why this form of fitness training is like nothing you ever tried before.

Cindy's Fitness Experience, wants to get you into the best health and shape of your life! So call today and schedule your first session. In your first session a complete fitness assessment and interview will be done. At this session is where we learn about your current learn health and ultimate fitness goals. Then Cindy will create the right Cross Fitness Training program that meets your needs and goals. You will get the right fitness programs and healthy eating plan that fits you and your life style. Click on Fitness Packages for more details on our individual or couples packages. Ask about our Cross Fit Training in Hollywood, FL today!

Cross Fit Training Hollywood FLSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4