Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fit Training Hallandale - Cindy's Fitness Experience

Want to rock a bikini this summer, but need to get in shape first? Then you need Cindy's Fitness Experience backed by 15 years of dedication and ingenuity. She is known for having one of the BEST programs in Cross Fit Training in Hallandale. Regardless if you are at a beginner level or moving at an advanced level, Cindy is ready to help you get into the best shape of your life and maintain a happier, healthier lifestyle. Cross Fit Training in Hallandale is a gradual progressive workout that caters to men and women of all shapes, sizes, and ages.

It's Cindy’s motivation helps her clients gain physical and mental strength through this training and nutrition. Before taking Cindy's Cross Fit Training in Hallandale, she want to personally meets with you for an initial session that includes a thorough health and fitness assessment geared to your specific needs. This allows her to design the right Cross Fit training and nutrition plan to achieve your ultimate goal. Cindy’s goal is to guide you along so that you can be in the best physical and mental shape of your life! Click on ‘Fitness Packages’ for more details on our individual or couples packages.

Cross Fit Training HallandaleSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4