Cross Fit Trainer Cooper City - Cindy's Fitness Experience
Are you searching for an excellent Cross Fit Trainer in Cooper City? Look no
further than Cindy's Fitness Experience. Our founder, Cindy, has dedicated her
life to fitness and health and is ready to help you start your journey in
reaching your ultimate fitness and health goals. She is also well known in the
fitness world with her experience, ingenuity, strategies and motivation. Cindy
trains her clients to gain strength, both physically and mentally. Her Cross Fit
classes are designed for people of all ages that are serious about getting fit,
including those who have never worked out. We will help you achieve your fitness
goals this year!
Once you’ve contacted Cindy, your Cross Fit Trainer in Cooper City, she will schedule an initial session that includes
a complete health and fitness assessment to enable her to understand your
specific fitness needs and assist you in setting individual goals. Then the best
program to fit your needs will be designed for you. It is Cindy's mission to
help you get in the best shape of your life, while becoming happier and
healthier. Click on ‘Fitness Packages’ for more details on our individual and
couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.