Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fit Hollywood FL - Cindy's Fitness Experience

When you want the best in Cross Fit Hollywood, FL, there is no other place to look. Right here at Cindy's Fitness Experience, we have over 15 years of experience in training people to eat right, exercise and get the best out of life! Cindy provides you with the tools to get you on the right track that leads you towards healthy living that lasts a lifetime! Regardless, if you are a beginner or in advanced shape, we have a variety of classes that are suited for all shapes and sizes. After just one Cross Fit Class with Cindy, you'll start seeing results!

When you are ready to get serious, give Cindy a call. She will set up an initial session with you, that consists of complete fitness assessment and health and individual goals interview. By conducting our fitness assessment and interview, we will be able to target the most important aspects of your customized health and fitness plan, after learning your specific goals. After the fitness assessment and interview, she'll create a customized program just for you. We want to help you succeed! Call today so we can set up your first session.

Cross Fit Hollywood FLSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4