Cross Fit Hallandale - Cindy's Fitness Experience
Want to get in the best shape before the summer hits? Then you need to contact
Cindy's Fitness Experience and learn more about becoming Cross Fit in
Hallandale. Regardless if you are at a beginner level or moving at an advanced level, Cindy is
ready to help you get into the best shape of your life and maintain a happier,
healthier lifestyle. Cross Fit training is a gradual progressive workout that
caters to men and women of all shapes, sizes, and ages. It's Cindy’s dedication,
motivation, ingenuity, and knowledge that help her clients gain strength, both
physically and mentally.
Through our Cross Fit in Hallandale training and nutrition,
you will achieve great results.
Before getting into the Cross Fit in Hallandale,
Cindy personally conducts an initial session that includes a complete health and
fitness assessment geared to your specific needs. This allows her to design the
right fitness training and a nutrition plan to achieve your ultimate goal. Now,
Cindy’s goal is to guide you along so that you can be in the best physical and
mental shape of your life! Click on ‘Fitness Packages’ for more details on our
individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.