Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fit Classes Aventura - Cindy's Fitness Experience

Have you heard about the latest, increasingly popular way to get into shape? Cindy’s Fitness Experience, with over 15 years in the fitness industry, has taught thousands how to do just that. With Cindy’s ingenuity and motivation, and under her guidance, Cross Fit Classes in Aventura are designed to help clients gain strength, physically and mentally; and have fun at the same time. The great part of Cross Fit classes is it is for everyone, regardless of age, size or shape!

Call today and book your initial your session that consists of a complete health and fitness assessment and interview to find out about your health and fitness goals. With Cindy as your trainer you can expect energetic workouts, motivation, positive reinforcement, and encouragement. Click on ‘Fitness Packages’ for more details on our individual or couples packages.

Cross Fit Classes AventuraSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4