Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cooper City Fitness Training - Cindy's Fitness Experience

Cindy’s Fitness Experience is the top rated, most referred source of Cooper City fitness training. Sponsored by none other than Cindy herself, you can expect results---YOUR results! Cindy knows that every person is different with his or her own strengths & weaknesses and thresholds to push. So, everyone can certainly expect their own workout structure designed to fit their needs. You can also expect that Cindy will be right beside you every step of your workout regimen, providing assistance and encouragement. In return, she expects your tears of joy at the end of the program she creates for you because you have no choice but to achieve your goals! Cindy will work every avenue to guarantee your success in getting you in the best shape of your life---that’s her mission.

Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages. Cindy's Fitness Experience is sure to have the perfect fitness training in Cooper City for you!

Cooper City Fitness TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4