Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Training Fort Lauderdale - Cindy's Fitness Experience

Thank you for choosing Cindy's Fitness Experience, the No 1 spot for Boot Camp Training in Fort Lauderdale. Boot Camp Classes have become a leading form of fitness and the best part is anyone can participate! We offer all levels of fitness classes to help you achieve your fitness goals. Cindy's Boot Camp Training in Aventura consists of high energy training that combines body weight exercises, resistance training, interim cardio moves and more. Boot Camp Classes are a gradual progressive form of work outs, so not only do they work well for all shapes and sizes, but even for those who have never worked out!  After just one boot camp training class with Cindy, you'll discover why this form of fitness training stands up to the rest.

Once you start working with Cindy, it will become clear why she is highly regarded with Boot Camp Training in Fort Lauderdale. With more than 15 years of experience, Cindy's strategies, ingenuity and motivation will push you to succeed. After signing up, Cindy will set you up with your first session and assessment evaluation. From the assessment, Cindy will learn about your fitness goals, and create a customized program to meet your individual needs. Whether you are just a beginner to fitness or more advanced and looking for a new trainer, we have right class for you. Cindy will guide you to be in the best shape of your life! Give us a call so we can get started today.

Boot Camp Training Fort LauderdaleSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4