Boot Camp Trainer Aventura - Cindy's Fitness Experience
If you are looking for a Boot Camp Trainer in Aventura that will help you
achieve your fitness goals, look no further than Cindy's Fitness Experience.
With more than 15 years of experience
Cindy's strategies, ingenuity, and motivation can help you live a more healthy and fit life style.
Boot Camp Classes have become a leading form of fitness, and the greatest part
is anyone can participate! We offer all levels of fitness classes to help you
achieve your fitness goals. Cindy's Boot Camp Classes consist of high energy
training that combines body weight exercises, resistance training, interim
cardio moves and more.
Boot Camp Classes are a gradual progressive form of work
outs, so not only do they work well for all shapes and sizes, but even for those
who have never worked out!
Once you start working with Cindy, it will become clear why she is a highly
regarded Boot Camp Trainer. In fact, she could well be the best Boot Camp
Trainer in Aventura and all of south Florida! After signing up, Cindy will set
you up with your first session and assessment evaluation. From the assessment,
Cindy will learn about your fitness goals, and create a customized program to
meet your individual needs. Whether you are just a beginner to fitness or more
advanced and looking for a new trainer, we have right class for you. Cindy will
guide you to be in the best shape of your life! Give us a call so we can get
started.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.