Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Fitness Training - Cindy's Fitness Experience

Are you thinking about attending a Boot Camp Fitness Training program? You need to sign up for Cindy's Fitness Experience. We all know that fad diets don't work, and you can even end up gaining more weight. The very best way get into shape and stay in shape is through exercise and healthy eating. Here at Cindy's Fitness Experience, we are dedicated to help you reach your ultimate fitness and health goals. Cindy is well known in the fitness industry with her experience, ingenuity, strategies and motivation, so you can trust that you will see real results that last.

Cindy's Boot Camp Fitness Training is high energy training that combines body weight exercises, resistance training, interim cardio moves and more. The best part about Boot Camp Fitness Training programs is they are a gradual progressive form of working out so they work for all shapes and sizes, even if you've never worked out! Figuring out which fitness plan is best can be intimidating and frustrating. When you call, Cindy will put you at ease by first conducting a complete fitness assessment, to find out about your specific health and fitness goals. Then she will customize the best Boot Camp Fitness Training program for you. We want to see you succeed in reaching your fitness goals! Call Cindy today and set up your first session. 

Boot Camp Fitness TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4