Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Fitness Trainer Cooper City - Cindy's Fitness Experience

Thank you for your interest in Cindy's Fitness Experience, your outlet to the best Boot Camp Fitness Trainer in Cooper City. Boot Camp Fitness is rapidly becoming the most popular style of fitness and exercise. With more than 15 years of hands-on training and expertise helping others live happier, healthier lives, Cindy's ingenuity and motivation will help you achieve real results that last. Her programs consist of high energy training that combine body weight exercises, resistance training, interim cardio moves and so much more for a complete workout.

The best part is anyone can do this! Boot Camp Fitness is a gradual, progressive form of workout, so they suit all shapes and sizes and anyone who has never worked out before. All it takes is one phone call and Cindy will be setting up an initial interview to include a complete fitness assessment and answer questions about your specific, individual goals in order for her to customize an attainable fitness plan for you based on your fitness needs. Under Cindy's personal guidance, you'll be in the best shape of your life in no time! So, what now? Call today to set up your interview.

Boot Camp Fitness Trainer Cooper CitySome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4