Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Fitness Trainer Aventura - Cindy's Fitness Experience

Are you looking for a Boot Camp Fitness Trainer in Aventura that will develop a fitness plan to meet your needs? Cindy's Fitness Experience does that and more by providing you with everything you need. Cindy is well known in the fitness industry with her experience, ingenuity, strategies and motivation, so you can trust that you will see real results that last. Cindy's Boot Camp Fitness Trainer programs in Aventura are comprised of high energy training that combine body weight exercises, resistance training, interim cardio moves and more. We eliminate plateaus and push you forward faster than you thought possible by varying your workouts. After just one boot camp fitness class with Cindy, you'll discover why this form of fitness training really works.

With over 15 years of experience, Cindy knows how to tailor a plan to meet your needs. When you sign up for Boot Camp Fitness with Trainer Cindy in Aventura, she will set up an initial session that includes a complete fitness assessment and questions about your specific, individual goals. By conducting a fitness assessment and interview, Cindy will target the most important aspects of your customized fitness plan by learning about your specific fitness needs and goals. After the fitness assessment and interview, she'll create a customized program just for you. With Cindy's guidance, you'll be in the best shape of your life! Call today so we can get started.

Boot Camp Fitness Trainer AventuraSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4