Boot Camp Fitness Hollywood FL - Cindy's Fitness Experience
If you are searching for a place to help you get back in shape with a Boot Camp Fitness in
Hollywood FL. Look no further than Cindy's Fitness Experience. We are your
solution to helping you reach your fitness goals and achieve a healthier
lifestyle. With more than 15 years of experience, Cindy is well known in the
fitness industry by her, ingenuity, strategies and motivation, so you can trust
that you will see real results that last. Cindy's Boot Camp Fitness Classes
consist of high energy training that combines body weight exercises, resistance
training, interim cardio moves and more. Boot Camp Classes are a gradual
progressive form of work outs, so not only do they work well for all shapes and
sizes, but even for those who have never worked out!
After just one Boot Camp
Fitness class in Hollywood FL
with Cindy, you'll see why this type of fitness works for you.
Upon signing up for Boot Camp Fitness in Hollywood FL, Cindy will set up a
primary that includes a complete fitness assessment and questions about your
specific, individual goals. By conducting a fitness assessment and interview,
Cindy will target the most important aspects of your customized fitness plan by
learning about your specific fitness needs and goals. After the fitness
assessment and interview, she'll create a customized program just for you. With
Cindy's guidance, you'll be in the best shape of your life! Call today so we can
set up your first session.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.