Boot Camp Fitness Hallandale - Cindy's Fitness Experience
Looking to get back into shape with Boot Camp Fitness in Hallandale? Look no
further than Cindy's Fitness Experience. We are your solution to helping you
reach your fitness goals and achieve a healthier lifestyle. With more than 15
years of experience, Cindy is well known in the fitness industry by her,
ingenuity, strategies and motivation, so you can trust that you will see real
results that last. Cindy's Boot Camp Fitness Classes consist of high energy
training that combines body weight exercises, resistance training, interim
cardio moves and more. Boot Camp Classes are a gradual progressive form of work
outs, so not only do they work well for all shapes and sizes, but even for those
who have never worked out!
After just one Boot Camp Fitness class in Hallandale
with Cindy, you'll see why this type of fitness works for you.
Upon signing up for Boot Camp Fitness in Hallandale, Cindy will set up an initial
session that includes a complete fitness assessment and questions about your
specific, individual goals. By conducting a fitness assessment and interview,
Cindy will target the most important aspects of your customized fitness plan by
learning about your specific fitness needs and goals. After the fitness
assessment and interview, she'll create a customized program just for you. With
Cindy's guidance, you'll be in the best shape of your life! Call today so we can
set up your first session.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.