Boot Camp Classes Hallandale - Cindy's Fitness Experience
Are you looking for a Boot Camp Classes in Hallandale that stand out from the rest? Your search is over! Here at Cindy's Fitness Experience we offer all levels of fitness classes to help you achieve your fitness goals. Cindy's Boot Camp Classes in Hallandale has high energy training that combines body weight exercises, resistance training, interim cardio moves and more. Boot Camp Classes are a gradual progressive form of work outs, so not only do they work well for all shapes and sizes, but even for those who have never worked out! With more than 15 years of experience helping others live healthier, happier lives, Cindy's ingenuity, strategies and motivation will help you achieve real, lasting results.
Once you start working with Cindy, it will become clear why
she is a highly regarded trainer. After signing up for Boot Camp Classes
in Hallandale, Cindy will set you up with your first session and
assessment evaluation. From the assessment, Cindy will learn about your
fitness goals, and create a customized program to meet your individual
needs. Whether you are just a beginner to fitness or more advanced and
looking for a new trainer, we have right class for you. Cindy will guide
you to be in the best shape of your life! Call today so we can get
started.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.