Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Class Cooper City - Cindy's Fitness Experience

Thank you for visiting Cindy's Fitness Experience, the only place for a top rated Boot Camp Class in Cooper City. Cindy is highly trained and experienced in Boot Camp Class training which is rapidly becoming a leading form of fitness. Her high energy training combines body weight exercises, resistance training, interim cardio moves and much more. The best part is anyone can participate! Boot Camp Classes are gradual progressive forms of workouts, so they suit all shapes and sizes or anyone who has never worked out before. With more than 15 years of experience helping others live happier, healthier lives, Cindy's ingenuity and motivation will help you achieve real results that last.

After you sign up for the Boot Camp Class in Cooper City, Cindy will set up an initial interview that includes a complete fitness assessment and questions about your specific, individual goals in order to customize an attainable fitness plan for you based on your fitness needs. Under Cindy's personal guidance, you'll be in the best shape of your life in no time! So, what are you waiting for? Call today to set up your interview.

Boot Camp Class Cooper CitySome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4