Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Aventura Professional Personal Training - Cindy's Fitness Experience

Fall is here, and now is the best time for your Aventura Professional Personal training, and no better place then to try Cindy's Fitness Experience. Cindy will offer plenty of confidence as she oversees your one on one personal training. Client's keep returning to Cindy's Fitness Experience because every trainee’s workout program is custom designed according to their personal attributes, strengths and weaknesses. Group exercise classes are awesome, but they can't target your trouble spots like Cindy.

After all, every person is different in their own way. Through Cindy's positive drive and perseverance, her clients are able to gain strength, both physically and intellectually, through a combination of using their own body weight and resistance training. Cindy will always be by your side and cheer you on as she wants you to achieve your fitness goals. She wont be gratified until you are completely satisfied with your results! Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Aventura.

Aventura Professional Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4