Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Aventura Personal Fitness Training - Cindy's Fitness Experience

It’s finally here!--an Aventura personal fitness training regimen that is trusted, focused and affordable, otherwise known as Cindy’s Fitness Experience. You will be instructed and trained by Cindy herself as she is completely dedicated to helping you meet your personal goals! She will customize a workout program that fits your needs and specifications, all the while testing your abilities and fighting through your weaknesses.

Cindy's expertise, ingenuity and drive help her clients attain physical and mental strength by utilizing their own body weight and resistance training. She will push your limits in an effort to make sure you are achieving your goals and getting you in the best shape of your life. So, if you are steadfast in knowing what you want, with desire to reach your personal outcome, Cindy is the personal trainer for you as she makes sure your eye is always on the prize! Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Aventura.

Aventura Personal Fitness TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4