Aventura Personal Fitness Training - Cindy's Fitness Experience
It’s finally here!--an Aventura personal fitness training regimen that is
trusted, focused and affordable, otherwise known as Cindy’s Fitness Experience.
You will be instructed and trained by Cindy herself as she is completely
dedicated to helping you meet your personal goals! She will customize a workout
program that fits your needs and specifications, all the while testing your
abilities and fighting through your weaknesses.
Cindy's expertise, ingenuity and
drive help her clients attain physical and mental strength by utilizing their
own body weight and resistance training. She will push your limits in an effort
to make sure you are achieving your goals and getting you in the best shape of
your life. So, if you are steadfast in knowing what you want, with desire to
reach your personal outcome, Cindy is the personal trainer for you as she makes
sure your eye is always on the prize! Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Aventura.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.