Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Aventura Fitness Training - Cindy's Fitness Experience

Your initial reaction to obtaining the services of a personal trainer may be that they are into themselves and are only working for themselves. For most trainers that may be the case. But, with Cindy’s Fitness Experience you can expect the complete opposite. Cindy will gain an understanding of your needs and goals and harness that to develop a workout program custom fit to you to ensure success in achieving those goals. Each individual is different and cookie cutter programs just don’t work that way.

Being an esteemed professional in Aventura fitness training, Cindy’s strategies have helped her clients gain physical and mental strength through their own body weight along with resistance training. She will stand behind you through every stage of your journey, offering support and encouragement. She is committed to YOU and YOUR outcome. She refuses to fail, so it is certain you won’t fail. Get in the best shape of your life now! Click on "Fitness Packages" for more details on our individual or couples packages. Cindy's Fitness Experience is sure to have the perfect fitness training in Aventura for you!

Aventura Fitness TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4