Cindy is a personal trainer , group fitness instructor and wellness coach that has over 20 years experience in the fitness and wellness industry.
She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed hundreds of fitness, wellness, nutrition sessions ranging from yoga to strength training to overall mental, health and physical well being.
Through her company, Cindy’s Fitness Experience, she offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training and Coaching Sessions, HITT programs, Strength Training, Step , Aqua Aerobics, Spinning, TRX , Yoga , Meditation, Core Conditioning Training and so much more innovative ways to accomplish her clients goals. In addition, she has a strong passion on Corporate Wellness programs. She offers a variety of workplace workshops to educate all on living a happier healthy lifestyle. Her company is a mobile company that comes to your location making it even easier to accomplish goals and accomplishments with commitment and support the whole way through. Cindy states " My purpose in this lifetime is to assist all humans of all ages,levels and gender to find their most fulfilled and happy healthy life! Whether its guiding through a fitness class or assisting in creating a vision board, I believe the essence of finding what makes you happy, finding your purpose and who you are is the key to a loving peaceful life. I am honored and humbled to be a part of peoples journey e and my goal is to assist as many people that I can while inspiring and having e a positive effect , if not just for a moment .. it truly fulfills my purpose and visions for my journey."
As part of her commitment to her dynamic fitness and wellness industry, Cindy is a Member and Participant of IDEA Fitness Association and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America. She is a member of "The Inspired Life Tribe"(a community of women empowered to live their most fulfilled life) and She has completed The Game Planner Mentorship and Full course Coaching Training Program. She believes in continuous learning and education in order to make her the best coach she can be.
Cindy resides in Hollywood, Florida a few miles from the Hollywood Boardwalk and makes sure she jogs to the ocean weekly!
Corporate Wellness: Happy Employees= A positive, productive, happy place to be! Stress reducers, movement, meditation and so much more right at your workplace. A majority of our time is spent at our workplace ...Learn More
Age doesn't define who you are, simply the number of years you have lived, loved , learned and experience whatLearn More
Strength training and weight loss: There are a variety of ways to accomplish this. We have a very creative process utilizing many different fitness tools, equipment all brought to you...Learn More
" Where your focus goes, your energy flows" Creating and developing the right mind set for your wellness journey is just as important as creating the strong muscles.Learn More