Personal Fitness Trainer Class - Cindy's Fitness Experience
Do you need a personal fitness trainer and class that is made just for you?
Than contact Cindy's Fitness Experience today. Cindy has over 15 years
experience in the fitness industry, helping her clients reach their healthily
living goals. Let us get you in the best shape of your life! It is Cindy’s
fitness drive, ingenuity, knowledge and strategies that help her clients gain
strength, both physically and mentally, through the use of their own body weight
and resistance training.
In your first session, with Cindy, she will do a complete fitness assessment and
find out what your exact fitness goals are. After her fitness assessment, she
will customize your training program that will get you to your ultimate fitness
goal. Cindy's Fitness Experience has the personal fitness classes that fits you
and your life style. Click on Fitness Packages for more details on our
individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.