Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

CrossFit Trainer - Cindy's Fitness Experience

Are you ready to start working with a CrossFit Trainer? You can end your search today, at Cindy's Fitness Experience. Our founder, Cindy, has dedicated her life to fitness and health and is ready to help you start your journey in reaching your ultimate fitness and health goals. She is also well known in the fitness world with her experience, ingenuity, strategies and motivation. Cindy trains her clients to gain strength, both physically and mentally. Her CrossFit training is designed for people of all ages that are serious about getting fit, including those of you who have never worked out.

We want to help you get into the best shape of your life! So call us today to up your first session, that includes a complete fitness assessment and interview. At this session we are able to assess your health and fitness level, as well as help us create the best CrossFit training for you. For over 15 years Cindy has lived a healthy and fit life, and teaches other to do the same. Click on Fitness Packages for more details on our individual or couples packages.

CrossFit TrainerSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4