Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Fitness Training Classes - Cindy's Fitness Experience

Cindy's Fitness Experience is sure to have the ideal personal fitness training classes for you! Our main goal is to get you to reach your goals, and achieve your desired outcome, so we most certainly can help get you into the best shape of your life! We completely dedicate ourselves to HELPING YOU, and we will do everything we can to make sure you end up with the results you want! We understand that each person requires a specific, individualized workout that meets his or her particular needs and objectives, so we will find the personal fitness training class that fits you perfectly! You are our number one priority! So, if you want us to help you get started on your training, and on the path to accomplishing your goals, Cindy's Fitness Experience is definitely the program for you!

Cindy's drive, ingenuity, knowledge, and strategies help her clients gain both physical and mental strength, using their own body weight and resistance training. Cindy is most definitely the trainer you need! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages, or for information on personal fitness training classes.

Personal Fitness Training ClassesSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4