Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Training Fort Lauderdale - Cindy's Fitness Experience

Training Fort LauderdaleYour ideal Personal Training in Fort Lauderdale is just a phone call away! Call Cindy at Cindy's Fitness Experience! You want a custom workout created specifically for you; Cindy will provide you with just that! Award-winning Cindy will train you herself, ensuring that you obtain the best workout for you and your individual needs. After an initial assessment, she will customize your ideal workout regimen and work with you until you meet your goals and achieve your desired results. Cindy's expertise, ingenuity, and drive help her clients attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. Taking a holistic approach to training, Cindy will guide you on nutrition and wholesome lifestyle.

She will make sure that you are on the right road to get into the best shape of your life! Clients are referring Cindy to their family and friends. So, hesitate no longer, and give us a call for the best Personal Training in Fort Lauderdale available! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Fort Lauderdale.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4