Professional Personal Training in Fort Lauderdale - Cindy's Fitness Experience
Top rated for Professional Personal Training in Fort Lauderdale, is Cindy’s
Fitness Experience. That is why everyone can expect their own custom program
designed to meet their needs for a happier and healthier lifestyle. It is
understood that each person is unique with his or her own strengths &
weaknesses, limits and thresholds that can be pushed. She is 100% committed to
helping her clients transform their body image with years of expertise and a
profound knowledge of fitness and training, one on one. Cindy will remain by
your side every step of your journey, offering her full support and motivation.
She will take every measure possible to make sure you are in the best shape of
your life---that’s her promise!
So what are you waiting for? Call Cindy today
and see what all the talk is about with Cindy's Fitness Experience!
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Fort Lauderdale.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.