Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Professional Personal Training Cooper City - Cindy's Fitness Experience

Cindy’s Fitness Experience is the only preferred studio to get professional personal training Cooper City that is just that---professional and personal. Cindy is unlike any other personal trainer around because she does not throw a workout guide at you, followed by periodic rounds around the gym to check on your progress. As a professional, goal-oriented fitness trainer, she cares for her clients! She is 100% committed to helping her clients transform their body image. If you want to be happier and healthier, Cindy is the woman to get you there. She will remain by your side the entire workout, offering support and encouragement.

With years of expertise and a profound knowledge of fitness and training, she will design a customized program that is specific to your own strengths and weaknesses. So, give up on the diets that never stick and call Cindy today!  Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Cooper City.

Aventura Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4