Professional Personal Training Aventura - Cindy's Fitness Experience
Professional personal training Aventura is exactly what it
implies---personal, one-on-one attention from a professional trainer. There are
most likely hundreds of personal fitness trainers to choose from in the Southern
Florida area, but there is only 1 with a custom, simplistic and effective
workout program designed to fit your needs and skills. Under the direction of
Cindy’s Fitness Experience, Cindy will personally analyze your strengths,
weaknesses and physical threshold for a well-rounded plan that will produce
true, attainable results. When you want a goal-oriented, professional trainer
that is committed to working for you, you want to call Cindy’s Fitness
Experience. Her drive and ingenuity inspire all her clients to gain physical and
emotional strength by using their own body weights and resistance training.
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Aventura.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.