Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Professional Personal Trainer in Fort Lauderdale - Cindy's Fitness Experience

Professional Personal Trainer in Fort LauderdaleIf you have heard about a Professional Personal Trainer in Fort Lauderdale, it must have been the excellent reputation of Cindy’s Fitness Experience. Just ask Cindy’s loyal clients how they were able to gain physical and emotional strength through using their own body weight with resistance training. Cindy engrosses herself in making your success her goal. Each client has a custom tailored workout program designed just for them to help them through their journey. Cindy is right there in the wings offering her support and enthusiasm the entire time!

So do not delay, personally speak to Cindy, so she can begin helping you change for a happier and healthier lifestyle. Her determination will not let you fail!! Let this be the new you. She will train you herself and work with you, providing you with the support and assistance you need to reach your goals and achieve your intended outcomes! Cindy's continuous dedication to customer satisfaction and the personal relationships she builds with all of her clients are just a couple of the reasons Cindy's Personal Fitness has gained and maintained their stellar status and excellent reputation over the years. Her expertise, ingenuity, and drive help her clients attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. She will ensure that all of your needs and goals are met and you can finally find your ideal workout with her effective and reliable personal training program! Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4