Private Training in Aventura - Cindy's Fitness Experience
Only our smart, effective private training in Aventura will get your body
shaped up for the beach this coming summer. More specifically, a custom workout
designed by Cindy’s Fitness Experience is what you need. This program will be
specific to your needs and goals, considering your strengths and weaknesses,
abilities and attributes. We do not have any cookie cutter programs here like
with other fitness training facilities as we do not believe in them. Everyone is
different from the next. Cindy is committed to YOU and will do everything she
can to make sure you achieve your personal goals, getting you in the best shape
of your life.
If you’re serious about wanting a happier, healthier you with the
help of constant encouragement and support, then we have the trainer for you! Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Aventura.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.