Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Training Hollywood - Cindy's Fitness Experience

Private training Hollywood is sure to give you exciting positive results when you choose Cindy’s Fitness Experience. The focus of Cindy’s format is to make sure attain YOUR goals and that you are satisfied with YOUR results---she is the one personal trainer that is never out for her best interests. It’s quite obvious that every person is unique with their own body type and their levels of tolerances, so Cindy designs customized fitness programs that will utilize each individual’s own strengths and weaknesses. Cindy’s perseverance and expertise help her clients to gain both physical and mental strength while using their own body weight with resistance training. Her boot camp styling will keep you focused and goal-oriented.

If you’re ready to get serious about changing your body image and developing a new level of self-esteem, then you’re ready for Cindy. Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Hollywood.

Aventura Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4