Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Training Hollywood FL - Cindy's Fitness Experience

Private training Hollywood FL with a boot camp style flare that affordable, focused and structured can only be found under the esteemed direction of Cindy’s Fitness Experience. Since Cindy is dedicated to helping her clients attain their personal goals, you can expect instruction and training by Cindy herself. She does not believe in cookie cutter formats and will design a custom workout program to fit your needs and specifications, while pushing the threshold of your abilities and weaknesses. Cindy's expertise, ingenuity and devotion help her clients to achieve physical and mental strength by utilizing their own body weight and resistance training. Cindy’s Fitness Experience will test your limits to see that you are working towards getting into the best shape of your life.

If you have the heart to succeed and know what you want, Cindy is the personal trainer for you. She keeps your eye on the prize! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Hollywood FL.

Aventura Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4