Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Trainer Fort Lauderdale - Cindy's Fitness Experience

Private Trainer Fort LauderdaleIf you’re come this far, then you must have heard about our private trainer Fort Lauderdale! Welcome to Cindy’s Fitness Experience, dedicated fitness training and health management taught personally by Cindy. She oversees every client’s progression to maximize their success in attaining their desired outcome. She will tailor a specific workout format for you to assist you along your journey, keeping a close eye on you at all times offering support and motivation. Just ask Cindy’s loyal clients! They all gained physical and emotional strength by utilizing their own body weight in conjunction with resistance training.

Cindy will completely engross herself in seeing that you succeed. Failure is never an option under Cindy’s perseverance and ingenuity, as she will never let you down. She will train you herself and work with you, providing you with the support and assistance you need to reach your goals and achieve your intended outcomes! Cindy's continuous dedication to customer satisfaction and the personal relationships she builds with all of her clients are just a couple of the reasons Cindy's Personal Fitness has gained and maintained their stellar status and excellent reputation over the years. Her expertise, ingenuity, and drive help her clients attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. She will ensure that all of your needs and goals are met and you can finally find your ideal workout with her effective and reliable personal training program! Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4