Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Personal Trainer in Hollywood FL - Cindy's Fitness Experience

Hooking up with a private personal trainer in Hollywood FL is all the rage these days and that’s thanks to Cindy’s Fitness Experience. When you want to be taken seriously and believe that your goals are attainable, you come see Cindy. She understands the difference from one individual to the next, focusing on the different needs, strengths and capabilities among them. All that information is harnessed and tailored into customized workout programs specific to that individual. Her clients then gain physical and mental strength by learning to use their own body weight in conjunction with resistance training. Cindy’s personality weighs heavy on perseverance and ingenuity, offering personal support and encouragement while under her training.

When you have that by your side, anything is possible---especially working towards a happier, healthier you! That is a key element with Cindy’s Fitness Experience---she works for you. Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for Private Personal Trainer in Hollywood FL.

Private Personal Trainer in Hollywood FLSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4