Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Training in Fort Lauderdale - Cindy's Fitness Experience

Personal Training in Fort LauderdaleIf you are searching for a place where you can find your IDEAL Personal Training in Fort Lauderdale Program, Cindy's Fitness Experience is definitely the only call to make! She will provide you with nothing but the best, most effective, and most successful personal training you can find! Cindy trains you herself and will quickly prove to you that this program is, in fact, the ideal one for you! After an initial consultation to determine your specific goals and intended outcomes, she will create an individualized training workout regimen, personalized just for you!

You will be set on a customized workout routine that best suits you and your specific needs and objectives, and Cindy will work with you and provide you with the support and assistance you need so that you reach your goals and achieve your desired results! She has gained and maintained her stellar status and excellent reputation by providing only the best services for all her clients; and her expertise, ingenuity, and drive help them attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. You can feel rest assured that you will be on your way to a better, healthier life, and on the road to getting into the best shape of your life with this effective and reliable personal training in Fort Lauderdale! Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4