Personal Training in Aventura - Cindy's Fitness Experience
Cindy's
Fitness Experience is the only call to make if you are looking for the
best personal training in Aventura! Cindy will train you herself and quickly
prove to you that this is, in fact, the ideal program for you! After an initial
assessment and consultation in determining your specific goals, she will create
an individualized training workout made just for you! You will be set on a
customized workout routine that is best suited for you and your specific needs
and objectives, and she will work with you and provide you with the support and
assistance necessary to enable you to reach your goals and achieve your desired
results!
Cindy's expertise, ingenuity, and drive help her clients attain
physical and mental strength by utilizing their own body weight and using
resistance training, along with consistency and persistence. So you can feel
rest assured that with this effective and reliable personal training in
Aventura, you will be taking your first steps towards a better, healthier life,
and towards getting into the best shape of your life! Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.