Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Trainer in Cooper City - Cindy's Fitness Experience

Personal Trainer in Cooper CityA personal trainer in Cooper City with whom you feel comfortable, is what you want and what you get, when you contact Cindy! Cindy's Fitness Experience provides you with the best, most effective, most successful personal training you can find! In your initial consultation to determine your specific goals and desired results, she will create a personalized training workout regimen, customized just for you! She creates a workout for you which best suits you and your specific needs and objectives. You can feel confident that you are on your way to a better, healthier lifestyle; on the road to getting into the best shape of your life!

Once beginning your training with her, she will quickly prove to you that her program is, the ideal one for you! A FREE consultation is yours! Cindy will train you herself and work with you, providing you with the support and assistance you need to reach your goals and achieve your intended outcomes! The continuous dedication to customer satisfaction and the personal relationships Cindy builds with all of her clients are the reasons Cindy's Personal Fitness has gained and maintained their stellar status and excellent reputation. Her expertise, ingenuity, and drive help her clients attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. You can finally find your ideal workout with her effective and reliable personal training program, where she will ensure that all of your needs and goals are met. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4