Personal Fitness Trainer - Cindy's Fitness Experience
Cindy's Fitness Experience, is the professional personal fitness trainer that
you need to finally live the healthy life style you have always wanted. It is
our goal to create the right nutrition and fitness program to get you in the
best health and shape of your life! Cindy is well known for her drive,
innovation, experience, training and knowledge about healthily living with an
even balance of diet and exercise. She has helped her clients gain strength,
both physically and mentally, through the use of their own body weight and
resistance training.
In your first training session with Cindy, she will make a full and complete fitness assessment,
along with asking questions about your specific and individual fitness goals.
From this assessment, she is able to understand your fitness goals, and create
the right fitness classes to help you reach these goals. Regardless, if you are
just starting out or advanced in fitness looking for a new personal fitness
trainer, you will find the right classes here to fit you and your life style. Click on Fitness Packages for
more details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.