Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Fitness Trainer Hollywood FL - Cindy's Fitness Experience

For the right personal fitness trainer in Hollywood FL, just give us a call. We are Cindy's Fitness Experience, the fitness professionals that are here for you. Our founder, Cindy, has dedicated her life to helping people, just like you, to create the right fitness program to reach your goals. Get ready to get into the the best shape of your life! With Cindy's drive, ingenuity, knowledge and strategies that help her clients gain strength, both physically and mentally, through the use of their own body weight and resistance training.

In your first session with Cindy, she will perform a complete fitness assessment and questionnaire to find out your specific and individual goals. After her assessment, she will customize the best training program for you, that will get you to your ultimate fitness goal. Regardless, if you are a beginner or advanced in fitness, searching for the right personal fitness trainer, we have the right fitness training programs to fit you and your life style. Click on Fitness Packages for more details on our individual or couples packages.

Personal Fitness Trainer Hollywood FLSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4