Personal Fitness Trainer Hallandale - Cindy's Fitness Experience
At Cindy's Fitness Experience, we are here for you when you are ready to
start working with your personal fitness trainer in Hallandale. It has always
been our goal to create the best fitness program for our clients, to help them
live the healthy life they want. Start today to get you in the best shape of
your life! Cindy's Fitness Experience, has the motivation, expertise, and
strategies that have helped our clients gain strength, both physically and
mentally, through the use of their own body weight and resistance training.
Once you contact Cindy, she will set up your first session that includes, a complete fitness assessment and
questionnaire that identifies your specific health and fitness goals. When the
assessment and questions have concluded, we will create the right fitness
program that will help you reach your ultimate goal. Whether
you are a beginner or advanced in fitness looking for the right personal fitness
trainer, we have the fitness
programs that will fit you and your life style. Click on Fitness Packages for
more details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.