Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Fitness Hollywood - Cindy's Fitness Experience

OK, you have finally decided to find a personal fitness Hollywood trainer. Now what? Contact one of South Florida's top personal fitness trainer here at Cindy's Fitness Experience. Cindy has over 15 years experience, and it is her goal to design the right workout for you, to get you in the best shape of your life! Cindy's drive, ingenuity, knowledge and strategies that help her clients gain strength, both physically and mentally, through the use of their own body weight and resistance training.

In your first session with Cindy, she will conduct a complete fitness assessment, to find out all about your specific and individual fitness goals. Her fitness assessment, allows her to learn about your fitness needs and than, create the perfect program for you. She will help you reach your ultimate fitness goal. Regardless, if you are a beginner or advanced in fitness, Cindy's Fitness Experience, has the right fitness training programs to fit you and your life style. Click on Fitness Packages for more details on our individual or couples packages.

Personal Fitness HollywoodSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4