Personal Fitness Hallandale
Are you ready to get in shape, but what the privacy of a personal trainer?
Than you are in luck! Here at Cindy's Fitness Experience, you will find the
perfect personal fitness in Hallandale training. It's our goal to create the
right fitness program for you, and get you in the best shape of your life! Our
founder, Cindy, has the motivation, ingenuity, knowledge and strategies that get
her clients the results they are looking for. Her fitness training helps her
clients gain strength, both physically and mentally, through the use of their
own body weight and resistance training.
In your first training session, Cindy will perform a complete fitness assessment and
ask questions about the goals you are looking to achieve. Her fitness assessment allows
her to find out what your exact needs and goals. She will than create the
perfect training program for you, that will result in your ultimate fitness goal.
Regardless, if you are a beginner or advanced in physical fitness, Cindy has the right fitness
training programs for you and your life style. Click on Fitness Packages for
more details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more innovative ways to accomplish her clients goals. In addition, her signature Marathon Running Program, where she is known to train people who cannot run one mile to run 26.2 miles and complete a Full Marathon! Cindy has run more than half a dozen Full Marathons and countless Half Marathons from Miami to New York.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.
When you are ready for the right personal fitness in Hallandale classes and training, there is only one call for you to make!