Personal Fitness Class - Cindy's Fitness Experience
Searching for a personal fitness class that has been designed for your
specific goals? Than end your search today. We are Cindy's Fitness Experience,
are we are dedicated to help you reach your fitness and health goals. We will
get you in the best shape of your life! Here at Cindy's Fitness Experience, our
founder Cindy, is well known in the fitness industry with her experience,
ingenuity, strategies and motivation. She trains her clients to gain strength,
both physically and mentally, through the use of their own body weight and
resistance training.
Once you set your first session up with Cindy, she will start off with a complete fitness assessment,
to find out about your specific health and fitness goals.
With her fitness assessment, she is able to not only learn about your goals,
but she will customize your training program that will get you to your ultimate
goals. Whether
you are a just beginning to start living a healthier life or you are advanced in
fitness but looking for a new trainer, Cindy's Fitness Experience has the
personal fitness classes that fits you and your life style. Click on Fitness Packages for
more details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.