Fort Lauderdale Fitness Trainer - Cindy's Fitness Experience
The most effective and satisfying way to get the in the best shape of your
life is to have the best Fort Lauderdale fitness trainer backing you up. With
Cindy’s Fitness Experience, you will have a personal trainer by your side for
the entire length of your journey. Cindy will be there to offer support and
encouragement to ensure your meet your goals. She won’t fail you, so you cannot
fail yourself. A customized workout plan will be created specifically for you
based on your needs, strengths and weaknesses. Cindy’s enthusiasm and extensive
knowledge will get you to gain both physical and mental strength by using
resistance training and your own body weight. Your desired outcome for a
happier, healthier you is top priority.
So, if you’re serious about making a
commitment, call on Cindy. She’ll be waiting to hear from you.
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages. You are sure
to find Cindy to be the perfect fitness trainer in Fort Lauderdale for you!
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.