Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Fitness Training Aventura - Cindy's Fitness Experience

You are sure to find your ideal fitness training in Aventura with us at Cindy's Fitness Experience. We understand that everyone is different, requiring different structures and details, so we will do everything we can to make sure you reach your objectives and get you into the best shape of your life, with a special, individualized workout that suits you perfectly! Cindy is a competent, professional, and trusted personal fitness trainer who will commit herself to assisting YOU. She will be by your side, helping and supporting you, every step of the way. Cindy's drive, ingenuity, knowledge, and strategies help her clients gain both physical and mental strength, using their own body weight and resistance training.

We are completely dedicated to HELPING YOU achieve your personal goals, so if you are ready, and really dedicated to working towards accomplishing your objectives and achieving your desired outcome, Cindy is the perfect trainer for you! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages. Cindy's Fitness Experience is sure to have the perfect fitness training in Aventura for you!

Fitness Training AventuraSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4