Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

CrossFit Trainer Hollywood - Cindy's Fitness Experience

Are you looking for a CrossFit Trainer in Hollywood? Than you are in luck. We are Cindy's Fitness Experience, an dour founder, Cindy, has over has over 15 years experience teaching others to do the same. One of the best things about CrossFit training is that it is available for anyone, we train men, women, kids of all ages, sizes and shapes! It is Cindy's motivation, drive, innovation and strategies that has help her clients live a healthier and fitter life, by helping them gain strength, both physically and mentally, through CrossFit training. Cindy has dedicated her life to living a healthy and fit life style.

From our first training session, Cindy will conduct a full fitness assessment and questionnaire to review your health and fitness goals. With your assessment, we are able to design the best training and nutrition plan for you. Right here you will find the right fitness training programs for you and your life style. Cindy has dedicated her life to living a healthy and fit life style, and has over 15 years experience teaching others to do the same. Click on Fitness Packages for more details on our individual or couples packages.

CrossFit Trainer HollywoodSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4