Cross Fitness Trainer Cooper City - Cindy's Fitness Experience
If you want a Cross Fitness Trainer in Cooper City who is highly recommended, then you want Cindy's Fitness Experience.
Cindy's Cross Fitness training has become a very popular way for people who want
to get in shape and have fun at the same time!
Through Cindy’s ingenuity, knowledge and strategy, her clients are living
healthier lifestyles. When you are ready to start living a healthier life, than
our cross fitness classes are exactly what you need. Cindy has always been
dedicated to living a healthy and active lifestyle, and with more than 15 years
experience, she has taught many people to do the same.
The best part
of cross fitness training is that it’s for everyone, regardless of age, size or
shape! Contact Cindy today to start feeling your best!
Your initial session with Cindy, your Cross Fitness Trainer in Cooper City, will consist of a complete fitness assessment
and interview to find out about your health and fitness goals. With Cindy as
your Cross Fitness Trainer in Aventura, you can expect energetic work outs,
motivation, positive reinforcement, and encouragement. Click on ‘Fitness
Packages’ for more details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.