Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fitness Hollywood - Cindy's Fitness Experience

Thank you for your interest in Cindy's Fitness Experience. We have the Cross Fitness in Hollywood training that you have been looking for. We are dedicated to helping you live the healthy life style you have always wanted. Cross Fitness has become one of the No 1 choices in total fitness, for men, women, kids of all ages, shapes and sizes. Here at Cindy's Fitness Experience, Cindy's motivation, ingenuity, knowledge and strategies, helps her clients gain strength, both physically and mentally, while getting you on the road to the best shape and health of their life!

Contact us today, and set up your first session with Cindy. During this session, a complete total fitness assessment, along with asking questions about your specific and individual fitness goals. Than the right Cross Fitness program will be designed around your needs. When you choose Cindy's Fitness Experience, you can expect energy, motivation, positive reinforcement, and encouragement from Cindy herself. Click on Fitness Packages for more details on our individual or couples packages.

Cross Fitness HollywoodSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4