Cross Fit Classes Aventura
Have you heard about the latest, increasingly popular way to get into shape?
Cindy’s Fitness Experience, with over 15 years in the fitness industry, has
taught thousands how to do just that. With Cindy’s ingenuity and motivation, and
under her guidance, Cross Fit Classes in Aventura are designed to help clients
gain strength, physically and mentally; and have fun at the same time. The great
part of Cross Fit classes is it is for everyone, regardless of age, size or
shape!
Call today and book your initial your session that consists of a complete health
and fitness assessment and interview to find out about your health and fitness
goals. With Cindy as your trainer you can expect energetic workouts, motivation,
positive reinforcement, and encouragement. Click on ‘Fitness Packages’ for more
details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more innovative ways to accomplish her clients goals. In addition, her signature Marathon Running Program, where she is known to train people who cannot run one mile to run 26.2 miles and complete a Full Marathon! Cindy has run more than half a dozen Full Marathons and countless Half Marathons from Miami to New York.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.
When you are ready for the right CrossFit Classes in Hollywood, there is only one call for you to make!