Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fit Class Hollywood FL - Cindy's Fitness Experience

If you are looking for a top notch Cross Fit Class in Hollywood, FL than you should call Cindy's Fitness Experience. With more than 15 years of experience, Cindy can provide you with the tools to get you on track toward leading a healthy lifestyle. Are you ready to get in the best shape of your life? Whether you are a beginner or advanced, we have a variety of classes that are suited for all shapes and sizes. After just one Cross Fit Class with Cindy, you'll start seeing results!

When you sign up for Cross Fit Class, Cindy will set up an initial session that includes a complete fitness assessment and questions about your specific, individual goals. By conducting a fitness assessment and interview, Cindy will target the most important aspects of your customized fitness plan by learning about your specific fitness needs and goals. After the fitness assessment and interview, she'll create a customized program just for you. We want to help you succeed! Call today so we can set up your first session.

Cross Fit Class Hollywood FLSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4