Boot Camp Training Cooper City - Cindy's Fitness Experience
Thank you for visiting Cindy's Fitness Experience, home of the rapidly
growing, new age fitness and exercise craze. Cindy’s high energy training
combines body weight exercises, resistance training and interim cardio moves,
just to name a few. The best part is anyone can do Boot Camp Training in Cooper
City! Boot Camp training is a gradual, yet progressive form of workouts, so they
can cater to all shapes and sizes, beginner or expert, or anyone who has never
worked out before. In addition to her ingenuity and motivation to help you
achieve real results that last, Cindy has 15+ years experience helping others
live happier, healthier lives.
Cindy will personally conduct an initial consultation that encompasses a
thorough health and fitness evaluation and answer questions about your
individual goals in order to customize an attainable fitness plan for you based
on your needs. With her guidance, you'll be in the best shape of your life in no
time! So, what are you waiting for? Call today for your consultation.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.